# Safety, Love and Curiosity

> Safety, Love and Curiosity is a practical, experience-based manual on building inner safety, self-love and curiosity through breathing, body awareness and meditation. It includes six step-by-step exercises, real encounters with people the author met, and a daily question that helps readers reconnect with what they actually feel.

Author: Marek Szade. Language: English. Free to read.

## Chapters

- [1. Chapter 1](https://safetylovecuriosity.com/chapter-1-beggining/): 
- [2. Chapter 2](https://safetylovecuriosity.com/chapter-2-in action/): 
- [3. Chapter 3](https://safetylovecuriosity.com/chapter-3-safety/): 
- [4. Chapter 4](https://safetylovecuriosity.com/chapter-4-love/): 
- [5. Chapter 5](https://safetylovecuriosity.com/chapter-5-curiosity/): 
- [6. Chapter 6](https://safetylovecuriosity.com/chapter-6-spindle/): 

## Optional

- [Full text](https://safetylovecuriosity.com/llms-full.txt)